What to get from this?

The reason I started blogging is because I have been receiving e-mails in regards to challenges, recipes beauty and health questions. I felt this would be a great forum to address these questions. 

I do want to mention what I record on this blog is what has helped me and this is to share what I have learned on this journey. This is solely from my point of view and in no way do I feel that I am an expert on certain topics. I have done many years of trial and error as well as research and I feel that because of these life experiences I can share my opinion. There is no right or wrong, this is just what I have done to help me reach my goals.

What I hope you gain from this blog is useful information to help you along your journey.