So people say diets don't work... well if any of you know or have read "My Story" (It's the second tab on my blog), you would know that for the past 15 years I've been on a diet. The picture below is some of the things I started and didn't finish in the past 5 years. I've educated myself and sought what works and doesn't work. What worked for me is making a long term goal with a deadline and bringing all of my knowledge togerther. Once I realized what I wanted the road to my goal was set. Obstacles and distractions have happened but I'm focused on what to do.
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