A little time to think...

This past weekend I went to the Fit Expo in LA and had a blast! It's a blessing to know that you can have a common interest with your teen aged son. Just going there encouraged me to get my booty in gear with my own health and fitness. So many inspiring athletes and "Insta-Famous" people, and free samples galore! I'm definitely planning on going in July in San Jose, CA.

As for myself, I joined a challenge on bodybuilding.com a 12 week transformation challenge. Currently I'm in week 3 and still figuring things out. I've been working out at the gym, P90X3 and Focus T25. Sounds like a lot but the real challenge for me has been my eating. I have not been doing good on planning my food. I got my schedule down for my workouts... but my meal prep has been not so good. I hope I can get down the the nitty gritty by tonight.